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Showing posts from February, 2026

7 Feb Journal

 aj thoda or jldi uthe h lgbhg 6:15 pr alaram baja tha ab again apna thand s phle wala time lane ka wo krenge ab sardiya khtm hochuki h almost. Aj muje ashish k mama ka diet chart bhi bnana h une issues hore h thode aj unka fix krna h kam bicharo ko dikat kafi h fir bhi wo himat kr rhe h. Tile wale ko kisi bhi hal m lana h m bhot laparwahi kr rha hu m kru bhi ky koi contact m hi nhi h jo ye kam krde washroom m tile lgane ka.  3448 ko leke m roj sochta rhta hu ab muje uske bare m sochna band krna chahea jo hoga dekha jaega is saal tk ka to intzam h hi age ka age dekhte h. Kuch future and option liye h hedge krke max loss 60-70k k hisab s agar wo up move kre to 2L tk ka profit rhega safe h niche ae to or qty add krenge or PE option pr profit book krenge naked position leke ab nhi khelna market m. bas ek condition m kam profit rhega or averaging bhi theek s nhi hoga agar market acha niche ya upr move na kri to baki let's see - CIPLA, HDFC LIFE ko mene liye h nifty m bhi same posi...

6 Feb Journal

 Hi, aj m subha thoda jldi utha jada sardi ki wja se 7:15 pr uth rhe the aj 6:30 kiya or agge again wahi purane 5:30 tk pohchna h.  mast. still affected me ptani kese at the time of urge issue hone lgta h. achanak s man krta h aram s kro and sleeo then regret follows me.  Ab muje smjh ye nhi arha ki chodee kese koi doctor khenge ki iske fayde h kuch baba khenge iske nuksan h. lekin bat wo nhi h bat ye hai ki addiction to har chijka khrb hi h is trh s jo krne k bad regret ho. to fir use krne ka koi logic hi nhi bachta ptana kyu hi is chij m fasjata hu. abse thoda is chijko practically or mentally skip krne ki kosis krunga yehi ek option h jese PUBG ko kuch din khelna choda to dhere dhere kam hogya ha phle mene iske sath b asa kiya h or 40 days and 30 days ki streak bhi ki hai. lekin mera brain bolta h ky hi krliya collapse tb b hua or aj fir whi hai. lekin muje is chijko maintain krna hoga. ase kam nhi chlega collapse hona daily or 30 din m fark bhot h. islea m shuru wat k...